August 21st, 2013 5:29pm
Yes, it raises your max capacity.. it is very worth it.. when you do not practice (say you are at school, away, sleeping, etc) you will max out at 400 points, or whatever the default it.. but if you raise it, you will get another 1 1/2ish hours of gaining points before you max out, which means less lost points which means a higher score.
Now if you can practice or use your points every time before the default max points are used up, then this skill is pretty pointless and you should use your points in other areas.. but most people don't wake up every x hours just to play the game.